10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places.

Thursday, March 01, 2012

3. Smoothies
Naked's Protein Zone Double Berry juice smoothie has 58g of sugar, about as much as a small Georgia Mud Fudge Blizzard from Dairy Queen.

SMART SWAP: Bill Clinton claims almond-milk smoothies helped him lose 24 pounds. For a low-carb (15g), antioxidant-rich shake, combine 2 oz of blueberries with 3 oz of tofu and 10 oz of almond milk.

Credit: Corbis Images
Subscribe to Details
Subscribe to Details
Newsletter Sign Up
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
Powered By ZergNet
Subscribe to Details

Daily Newsletter

Get the latest in men's style, grooming, health, and pop-culture news every day.
Will be in accordance with our Privacy Policy