Prescription Foods: What to Eat to Cure Your Ills

Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.

T|, 5 01, 2012

MUSCLE ACHE

The Solution
Tart cherries—one cup, or two glasses of juice, daily, before and during exercise

The Science
Contains the same anti-inflammatory enzymes as ibuprofen, without the potential kidney and stomach-related side effects.

Photos courtesy of Wikimedia Commons
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