Prescription Foods: What to Eat to Cure Your Ills

Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.

Tuesday, May 01, 2012

MUSCLE ACHE

The Solution
Tart cherries—one cup, or two glasses of juice, daily, before and during exercise

The Science
Contains the same anti-inflammatory enzymes as ibuprofen, without the potential kidney and stomach-related side effects.

Photos courtesy of Wikimedia Commons
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