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Prescription Foods: What to Eat to Cure Your Ills

Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.

Tuesday, May 01, 2012

DULL HAIR

The Solution
Spinach—one cup daily

The Science
The leaf is loaded with vitamins A and C, which help your body to create sebum, the oil secreted by follicles to give your hair gloss and shine.

Photos courtesy of Wikimedia Commons
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