The Health Benefits of Power Fruits
Want hotter sex? Sharper memory? Thicker hair? Find out what you need to eat.
See also: Can man live on fruit alone? Read more about fruitarianism.
By Kristen Dold and Stayton Bonner. Sources: Lisa Cohn, R.D.; Janis Jibrin, R.D.
For a Trimmer Waistline: Grapefruit
The weight-loss rumors have legs—grapefruit may lower insulin levels, which enables the body to better metabolize fat.