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The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options.

Thursday, September 01, 2011

Sports Center at Chelsea Piers
CITY: New York
CLASS: Chisel
Using light-to-moderate-weight dumbbells, this 30-minute strength-training workout improves balance, coordination, and muscle tone.

Photo Courtesy: Sports Center At Chelsea Piers
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