- Body & Health
The Ultimate Take-It-Anywhere Workout
A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper.
Standing up, swing your right leg up to meet your extended left arm. Then swing your left leg up to your right arm. Keep arms and legs straight. The key is maintaining a straight back—don't slouch forward. Do these for a minute.