Now
Trending

  • Home
  • Body & Health

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper.

Tuesday, November 01, 2011

Side Plank With Twist

Lie on your right side, resting on your forearm. Raise your hips, creating a straight line from ankles to shoulders. Point your left arm toward the ceiling. Twist your torso and, with your left arm, reach through the space created by your body and the ground, then rotate back to the starting position. Do 15 on each side.

T-shirt and shorts by Lululemon. Sneakers and socks by Asics. Watch by Hublot. Grooming by Ally George for SoloArtists.com/Redken.
Subscribe to Details
Subscribe to Details
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
AROUND THE WEB
Powered By ZergNet
Subscribe to Details