5 Best Post-Workout Recovery Tools

When your workout leaves you cramped or hurting, turn to these gadgets to help stretch and relieve sore joints and muscles.

See The 10 Commandments of Recovery.

Friday, June 01, 2012

2. Rogue Monster Bands

Pulling the band stretches and strengthens knee and shoulder joints. Bands are color-coded: Check that the hue you choose matches the resistance you want.

roguefitness.com; $15

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