Brad Pitt, Fight Club (1999)
In the film, Tyler Durden credits off-the-grid fisticuffs for transforming cubicle drones from "cookie dough" to "carved out of wood." In real life,
Brad Pitt's trainer put together a program that dedicated each day of the week to intensely targeting different muscle groups with long rests before returning to the same workout—in lieu of repeatedly punching Edward Norton in the face.
Credit: Fox 2000 Pictures, Regency Enterprises
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