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Results: 1 - 10 of 113
The Daily Details

9 Fat-Burning Tips From Normal Guys Who've Lost the Weight

Advice from men who've actually achieved their weight-loss goals. read more
Mon, 06/29/15 AT 11:19AM
The Daily Details

How to Make Protein Shakes That Actually Work

Six tips to make sure your protein shakes are not in vain. read more
Mon, 06/22/15 AT 4:00PM
The Daily Details

Which Trendy Diets Actually Work? Here's What You Need to Know

…and which will make you fat, drain your brainpower, and shorten your life. read more
Fri, 06/19/15 AT 1:50PM
The Daily Details

Does a Detox Diet Really Cleanse Anything?

The real way to rid your body of toxins, lose weight, and sport better skin. read more
Mon, 06/15/15 AT 2:00PM
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4 Fitness Rules That Are Flat-Out Wrong

Break the rules to tap your body's full potential. read more
Fri, 06/12/15 AT 4:45PM
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The 3 Moves Every Strength-Training Routine Needs

We don't care what else you're doing—if you skip these exercises, your workout sucks. read more
Tue, 06/09/15 AT 12:15PM
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Why Every Workout Should Be a Full-Body Workout

When it comes to working out, every day should be total-body day. read more
Fri, 06/05/15 AT 1:00PM
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5 Super-Effective Biceps Exercises That Aren't Curls

Your bicep workout just got a lot more interesting—and effective. read more
Thu, 05/21/15 AT 12:13PM
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I Got a Breast-Milk Facial So You Don't Have To

In case you were wondering what it's like to have breast milk slathered on your face in the name of smoother skin. read more
Mon, 05/18/15 AT 3:48PM
Results: 1 - 10 of 113
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