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Eat Butter, Lose Weight

Meet ghee, a fat-burning, paleo- and elimination-diet-approved superfood that's derived from—yes—butter. read more
May 2014

The Truth About Vitamin-Supplement Kits

From corner delis to gyms to health-food superstores, vitamin packs line the aisles, promising to help you burn fat faster, focus better, and supercharge your bedroom performance. Are these magic-pill claims grounded in science, fairy tales, or somewhere in between? Here's our guide to the new pop culture. read more
October 2013

The New Rules of Carbs

Abstinence is out. What's in: Manipulating your carb intake to shed fat and build muscle. Ready to get on the carb cycle? read more
August 2013

Why Sweating Is Good for You—and How to Do It Better

Perspiration delivers some serious workout payoffs—in fact, it's the key to getting a great body. read more
August 2012

The Ultimate Guide to Vitamins

From A to Zinc, the best sex-drive-boosting, waistline-trimming, cancer-fighting supplements for men. read more
February 2012

5 Supplements Every Man Should Avoid

Our quick, think-twice-about-that list is below. For more information, see our complete guide to vitaminsread more
February 2012

There's a Supplement for That…

Find out which ones help you cheer up, increase libido, lose weight and build muscle. For more information, see our complete guide to vitaminsread more
February 2012
Results: 1 - 7 of 7
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