dylan coulter

Results: 1 - 9 of 9
Body & Health

How to Master the Agility Ladder

A fast-moving, four-step workout with this tool will improve cognitive function and get your body in tip-top form. read more
July 2014
Body & Health

The Ultimate Power Move: The Turkish Getup

If unending burpees and planks are burning you out, try this equally economical workout that neglects no muscle. read more
April 2014
Body & Health

Are You Breathing Right?

High-powered professionals from CEOs and DEA officers to Carnegie Hall musicians are retraining their lungs to help them keep cool under pressure. Here's why you should too. read more
Body & Health

The 12-Minute Workout

Finally, a short total-body routine that actually works. Plus: the arm-burning super-set. read more
February 2014
Body & Health

Core Curriculum: Why You Need More Kettlebell

Forget planks—here's the best way to get a strong, lean core. read more
January 2014
Body & Health

The Must-Try Class of the Moment: Cardio-Climbing

Celebrity trainer Jason Walsh created a fat-burning VersaClimber routine that's poised to take group fitness to a higher level. read more
January 2014
Body & Health

Pecs Appeal: Build a Better Chest, Fast

These super-sets work your front and your back—because if you want to look more powerful, you have to play both sides. read more
November 2013
Body & Health

Muay Thai: The Martial Art of the Moment

You don't have to be a fighter to get the benefits of this kick-ass fat-burning, muscle-building workout. read more
October 2013
Results: 1 - 9 of 9
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