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Results: 1 - 10 of 138
The Daily Details

You're Running Wrong: 5 Ways to Run Better, Faster, and Safer

A top running coach shares common pound-the-pavement mistakes. read more
Tue, 07/21/15 AT 1:45PM
The Daily Details

The 8 Healthiest Cheeses to Eat

Everything you need to know to craft the best cheese platter ever. read more
Fri, 07/17/15 AT 10:20AM
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The 4 Most Insanely Extravagant Fitness Tools Known to Man

You'll want to put these on your if-I-win-the lottery wish list. read more
Fri, 07/10/15 AT 11:05AM
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The Summer's Hottest High-Tech Fitness Gear

From heart-rate-tracking hats and earbuds to stylish trackers and in-the-water swim coaches. read more
Tue, 07/07/15 AT 1:30PM
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How Kegels Will Change Your Sex Life

Kegels aren't just for women. They can strengthen your erections, performance, and orgasms. read more
Mon, 07/06/15 AT 4:32PM
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9 Fat-Burning Tips From Normal Guys Who've Lost the Weight

Advice from men who've actually achieved their weight-loss goals. read more
Mon, 06/29/15 AT 11:19AM
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Which Trendy Diets Actually Work? Here's What You Need to Know

…and which will make you fat, drain your brainpower, and shorten your life. read more
Fri, 06/19/15 AT 1:50PM
The Daily Details

Does a Detox Diet Really Cleanse Anything?

The real way to rid your body of toxins, lose weight, and sport better skin. read more
Mon, 06/15/15 AT 2:00PM
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4 Fitness Rules That Are Flat-Out Wrong

Break the rules to tap your body's full potential. read more
Fri, 06/12/15 AT 4:45PM
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The 3 Moves Every Strength-Training Routine Needs

We don't care what else you're doing—if you skip these exercises, your workout sucks. read more
Tue, 06/09/15 AT 12:15PM
Results: 1 - 10 of 138
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