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The Daily Details

The Summer's Hottest High-Tech Fitness Gear

From heart rate-tracking hats and earbuds to stylish trackers and in-the-water swim coaches. read more
Tue, 07/07/15 AT 1:30PM
The Daily Details

How Kegels Will Change Your Sex Life

Kegels aren't just for women. They can strengthen your erections, performance, and orgasms. read more
Mon, 07/06/15 AT 4:32PM
The Daily Details

9 Fat-Burning Tips From Normal Guys Who've Lost the Weight

Advice from men who've actually achieved their weight-loss goals. read more
Mon, 06/29/15 AT 11:19AM
The Daily Details

Which Trendy Diets Actually Work? Here's What You Need to Know

…and which will make you fat, drain your brainpower, and shorten your life. read more
Fri, 06/19/15 AT 1:50PM
The Daily Details

Does a Detox Diet Really Cleanse Anything?

The real way to rid your body of toxins, lose weight, and sport better skin. read more
Mon, 06/15/15 AT 2:00PM
The Daily Details

4 Fitness Rules That Are Flat-Out Wrong

Break the rules to tap your body's full potential. read more
Fri, 06/12/15 AT 4:45PM
The Daily Details

The 3 Moves Every Strength-Training Routine Needs

We don't care what else you're doing—if you skip these exercises, your workout sucks. read more
Tue, 06/09/15 AT 12:15PM
The Daily Details

Why Every Workout Should Be a Full-Body Workout

When it comes to working out, every day should be total-body day. read more
Fri, 06/05/15 AT 1:00PM
The Daily Details

5 Super-Effective Biceps Exercises That Aren't Curls

Your bicep workout just got a lot more interesting—and effective. read more
Thu, 05/21/15 AT 12:13PM
Results: 1 - 10 of 135
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