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Body & Health

The 24 Rules for Looking (and Feeling) Better in 2015

The current you is . . . fine. But let's be honest: There's always room for improvement. Here's what you should change when the calendar flips: your gym routine, your running shirt, your multivitamin, and your post-workout recovery drink (hint: try watermelon juice). read more
Body & Health

How to Get the Adonis Belt: 4 Key Exercises

The coveted Devil's Horns (a.k.a. the Abercrombie V) aren't restricted to Brad Pitt and Zac Efron—though a personal trainer and a nutritionist won't hurt. Here are four moves that work your entire core, abductors, quads, and glutes. read more
August 2014
Results: 1 - 2 of 2
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