mike dawson

Results: 1 - 10 of 25
The Daily Details

Is It Really Healthier to Eat Several Smaller Meals a Day?

The myth: Eating several smaller meals a day is best. True or false? Mike Dawson has the answer. read more
Wednesday, 5/23/2012 at 12:30PM
The Daily Details

Can You Build Your Arms Without Using Weights?

The myth: You can't build your arms without using weights. True or false? Mike Dawson has the answer. read more
Wednesday, 5/16/2012 at 12:35PM
The Daily Details

Is Soda—Even Diet—Really Bad for You?

The myth: Soda is bad for you, even if it's diet. True or false? Mike Dawson has the answer. read more
Wednesday, 5/9/2012 at 3:00PM

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012
The Daily Details

Does Lifting Heavier Weights Build More Muscle?

The myth: Lifting heavier weights builds more muscle. True or false? Mike Dawson has the answer. read more
Wednesday, 5/2/2012 at 9:00AM

The Perfect Beach Body—in Three Easy Steps

Before you lose the shirt, discover this exercise. read more
May 2012
The Daily Details

Does Plaque From Your Teeth Clog Your Arteries?

The myth: Plaque from your teeth clogs arteries. True or false? Mike Dawson has the answer. read more
Thursday, 4/26/2012 at 3:45PM
The Daily Details

Is It Better to Work Out in the Morning?

The myth: Working out in the morning is better for you. True or false? Mike Dawson has the answer. read more
Thursday, 4/19/2012 at 12:30PM
The Daily Details

Are Colonics Good for Your Health?

The myth: Colon cleansing is good for you. True or false? Mike Dawson has the answer. read more
Wednesday, 4/11/2012 at 1:30PM

The Fastest Full-Body Workout You Can Get

With the one-arm clean-and-press lunge, five minutes and a kettlebell are all you need. read more
April 2012
Results: 1 - 10 of 25
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