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mike dawson

Results: 41 - 50 of 62

The New Rules of Running: Go Farther, Faster, Longer

Forget everything you've ever heard. It's all about technique. read more
May 2012
The Daily Details

Does Lifting Heavier Weights Build More Muscle?

The myth: Lifting heavier weights builds more muscle. True or false? Mike Dawson has the answer. read more
Wed, 05/02/12 AT 9:00AM

The Perfect Beach Body—in Three Easy Steps

Before you lose the shirt, discover this exercise. read more
May 2012
The Daily Details

Does Plaque From Your Teeth Clog Your Arteries?

The myth: Plaque from your teeth clogs arteries. True or false? Mike Dawson has the answer. read more
Thu, 04/26/12 AT 3:45PM
The Daily Details

Is It Better to Work Out in the Morning?

The myth: Working out in the morning is better for you. True or false? Mike Dawson has the answer. read more
Thu, 04/19/12 AT 12:30PM
The Daily Details

Are Colonics Good for Your Health?

The myth: Colon cleansing is good for you. True or false? Mike Dawson has the answer. read more
Wed, 04/11/12 AT 1:30PM

The Fastest Full-Body Workout You Can Get

With the one-arm clean-and-press lunge, five minutes and a kettlebell are all you need. read more
April 2012
The Daily Details

Does the Body Digest Fruits and Vegetables Faster Than Meat and Dairy?

The myth: The body digests fruits and vegetables faster than meat and dairy. True or false? Mike Dawson has the answer. read more
Wed, 04/04/12 AT 2:15PM
The Daily Details

Are Egg Whites Healthier Than Whole Eggs?

The myth: Egg whites are healthier than whole eggs. True or false? Mike Dawson has the answer. read more
Wed, 03/28/12 AT 12:30PM

The Hottest Vanity Muscles—and How to Get Them

The world's top celebrity trainers share their exercises, workouts, and tips. See also our tour of the best celebrity muscles. read more
March 2012
Results: 41 - 50 of 62
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