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paul john scott
Results: 1 - 8 of 8
How to Build the Perfect Home Gym
Today's cutting-edge workouts rely on modern updates of old-school exercise gear. Medicine ball, anyone? read more
February 2012
- keywords:
- Health and Fitness,
- gear
Style & Advice
How to Get Six Pack Abs (Without a Single Sit-Up)
The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- six pack abs,
- sit-up
Style & Advice
The New Rules of Abs
Master these seven static floor exercises. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- fitness
Style & Advice
Is Skim Milk Making You Fat?
How the "diet" dairy choice is putting your health—and waistline—at risk. read more
May 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- milk,
- skim
Style & Advice
The Future of Fitness Is Taking the Work Out of Working Out
How play as exercise is causing the death of the gym as you know it. read more
May 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- gym,
- exercise
Style & Advice
Are Carbs More Addictive Than Cocaine?
Your body is virtually defenseless against a dependency on carbohydrates—the substances that really make you fat—and it's time for an intervention. read more
March 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- carbs,
- cocaine
Style & Advice
How Fattening Is Your Diet?
March 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- carbohydrates,
- snacks
Style & Advice
The Ultimate Weights-Free Workout
Forget the gym—use these body-weight exercises to get into the shape of your life. read more
March 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- workout,
- home
Results: 1 - 8 of 8
