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Results: 1 - 10 of 66
The Daily Details

How to Turn Your Next Ski Trip Into a Workout

For the true fitness buff, heading for the slopes doesn't mean sacrificing your exercise routine. read more
Wed, 12/17/14 AT 1:00PM
The Daily Details

The Most Overlooked Part of Your Workout Is How You Breathe

Correcting this form of movement could improve your results everywhere in the gym. read more
Wed, 12/10/14 AT 11:30AM
The Daily Details

You're Not Getting Enough Light and It's Ruining Your Health

New research reveals a surprising sleep saboteur. Our expert explains how to increase exposure so you can rest better. read more
Wed, 12/03/14 AT 1:20PM
The Daily Details

The Athletic Man's Guide to Grooming

NFL standout Karlos Dansby is a men's style mogul who schools on and off the field. read more
Wed, 11/19/14 AT 8:00AM
The Daily Details

7 Performance-Enhancing Snacks Created for Athletes, by Athletes

When it comes to fueling up for your workout, trust the pros. read more
Wed, 11/12/14 AT 8:00AM
The Daily Details

Coffee: Wellness Elixir or Health Hazard?

Surprising ingredients could be lurking in your morning mug. We asked experts to explain. read more
Wed, 11/05/14 AT 9:45AM
The Daily Details

The New Rules of Eating Fruit

Turns out you've been eating them incorrectly all these years. read more
Wed, 10/29/14 AT 8:00AM
The Daily Details

5 Health Tips Even Fitness Experts Can't Follow

Five trainers, one question: What advice do you preach but struggle to practice? read more
Wed, 10/22/14 AT 9:00AM
The Daily Details

A Guide to Fall Foods That Won't Make You Fat

The ideal autumn diet helps transition your body from summer's lighter intake to heartier winter fare. read more
Wed, 10/08/14 AT 8:00AM
Results: 1 - 10 of 66
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