• Home
  • Culture & Trends

The Celebrity Workout:
Matthew Morrison's Body Project

Wednesday, December 01, 2010

Mr. Schue wants to teach you his fitness regimen. "I think anyone can look like this if you have a month," Morrison says. Well, there's no guarantee you'll look exactly this way with your shirt off, but give it a shot—it's tried and tested.

Morrison says he is merciless in limiting even traditionally healthy snacks—"only a handful of nuts a day"—and banning fruit after dark. "Too much sugar," he explains. When he knows he'll have to be shirtless for a while—be it on a beach vacation or for a cover shoot—Morrison eats well and in the final few days uses a trick Sue Sylvester pushed on her cheerleading squad: a sweet-potato-only diet. The high-fiber, high-protein tuber delivers great nutritional value for the calories and also naturally purges water weight.

Shirt by Etro.
Jeans by Diesel.
Belt by Gucci.

Styling by Andreas Kokkino.
Grooming by Diana Schmidtke for the Wall Group.
Production by Jill Roy for 3Star Productions.

Subscribe to Details
Subscribe to Details
Newsletter Sign Up
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
Powered By ZergNet
Subscribe to Details

Daily Newsletter

Get the latest in men's style, grooming, health, and pop-culture news every day.
Will be in accordance with our Privacy Policy