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Body & Health

Can Carbs Help You Stay Lean?

Fitness and nutrition expert John Kiefer has devised a dietary regimen based on the finding that the occasional carb binge not only won't hurt but will actually help you stay lean and toned. The trick is rigorously policing your carb consumption the rest of the time. read more
April 2012
Body & Health

Eat to Impress: How Carbs Became the New Bling

As super-fit alpha males know, indulging smartly not only tastes great—it'll make you the envy of your pasta-deprived peers. read more
April 2012
Body & Health

10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places. read more
March 2012
Body & Health

Timeline: Great Moments in Baldness History

A quick survey of major milestones in male hair loss, from ancient Egypt to Sy Sperling's Hair Club for Men. read more
February 27, 2012
Body & Health

Is Your Diet Making You Bald?

Don't be so quick to blame genetics—what expands your waistline can also shrink your hairline. read more
March 2012
Body & Health

Why Hollywood Loves the Alkaline Diet

Celebrities are turning to a regimen that balances the body's pH levels. Should you? read more
February 2012
Body & Health

Vitamin Health Benefits & Food Sources

Do you know what vitamins A, B, C, D and E really do? And should you bother taking them? For more information, see our complete guide to vitaminsread more
February 2012
Body & Health

The Ultimate Guide to Vitamins

From A to Zinc, the best sex-drive-boosting, waistline-trimming, cancer-fighting supplements for men. read more
February 2012
Body & Health

There's a Supplement for That…

Find out which ones help you cheer up, increase libido, lose weight and build muscle. For more information, see our complete guide to vitaminsread more
February 2012
Body & Health

5 Supplements Every Man Should Avoid

Our quick, think-twice-about-that list is below. For more information, see our complete guide to vitaminsread more
February 2012
Results: 131 - 140 of 179
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