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The Daily Details

8 Foods That Help Improve Your Memory

Try to remember to add these ingredients to your daily diet. read more
Thu, 02/19/15 AT 2:00PM
The Daily Details

Diet 101: Four Personal Trainers on How They Eat

Hint: Don't even think about a juice cleanse. read more
Thu, 02/05/15 AT 2:00PM
The Daily Details

When Sweet Doesn't Necessarily Mean Something's Bad For You

A good-for-you beverage that tastes like an indulgence read more
Fri, 01/16/15 AT 3:03PM
The Daily Details

8 Foods That Help Fight the Flu

What you should be eating to help keep sickness at bay. read more
Mon, 01/05/15 AT 11:20AM
Body & Health

The 24 Rules for Looking (and Feeling) Better in 2015

The current you is . . . fine. But let's be honest: There's always room for improvement. Here's what you should change when the calendar flips: your gym routine, your running shirt, your multivitamin, and your post-workout recovery drink (hint: try watermelon juice). read more
The Daily Details

7 Performance-Enhancing Snacks Created for Athletes, by Athletes

When it comes to fueling up for your workout, trust the pros. read more
Wed, 11/12/14 AT 8:00AM
Results: 11 - 20 of 198
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