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Body & Health

The New Rules of Carbs

Abstinence is out. What's in: Manipulating your carb intake to shed fat and build muscle. Ready to get on the carb cycle? read more
August 2013
The Daily Details

Can Sleepless Nights Kill Your Sperm Count?

If you tend to skimp on sleep, dark circles may be the least of your worries. Men who don't clock quality shut-eye have poorer semen quality (semen volume and sperm count and concentration) than men who snooze soundly, according to a study recently published in The American Journal of Epidemiology. read more
Wed, 07/17/13 AT 12:30PM
Body & Health

The Best New Workout Clothes and Accessories for Every Personality

Enhance your performance—and appearance—with the season's hottest must-have clothes, shoes, and gadgets. read more
August 2013
The Daily Details

Health Myth: Can You Really Increase the Size of Your Manhood?

It turns out, about half of men admit that they wish they packed bigger equipment, according to research published in BJU International. If you ask us, the rest are lying. So it's no surprise why your inbox is inundated with pitches for bigger and (ahem) better manhood. read more
Wed, 07/10/13 AT 10:30AM
Body & Health

The Hottest and Hardest New Workout: Can You Handle the Megaformer?

This new exercise machine will leave your muscles quivering and your body leaner, stronger, and fitter than ever. read more
July 2013
Body & Health

It's Not Just What You Eat, It's When

If you want to lose weight and get your body running like clockwork, timing is everything. read more
July 2013
The Daily Details

Health Myth: Does Burnt Meat Cause Cancer?

Experts advise against eating cooked-crispy meats, since there's a pretty good chance they can increase your risk of prostate, pancreatic, and colorectal cancer. Luckily, there are easy ways to prevent burning your food, and for coping if you do. read more
Wed, 07/03/13 AT 10:30AM
Body & Health

The New Fitness Power Move

The status symbol of the moment is the yoga arm balance. These moves are all about control, strength, flexibility—and they're damn challenging. Ready to strike a pose? read more
July 2013
The Daily Details

White Lies: Is Brown Rice Really the Healthiest?

Somewhere along the line, a terrible rumor began: White rice is bad, and brown rice is good. We're not sure who started it, but Ryan Andrews, R.D., director of education for Precision Nutrition, is here to explain the confusion. read more
Tue, 06/04/13 AT 10:30AM
Body & Health

The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)

Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013
Results: 221 - 230 of 488
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