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The Daily Details

Is Chocolate Really Good for You?

The myth: Chocolate is good for you. True or false? Mike Dawson has the answer. read more
Wed, 11/14/12 AT 8:08AM
The Daily Details

Is Your Mattress Ruining Your Workout?

The right mattress can help you recover from aches and pains quickly. Consider "bouncy" instead of memory foam. read more
Tue, 11/13/12 AT 11:38AM
The Daily Details

Rock Climbing Makes a Comeback

With devotees among some of Hollywood's fittest—from Chris Evans to Zac Efron—the regimen is on the rise again, on and off the wall. Why? It's the fastest route to a rock-hard physique. read more
Thu, 11/08/12 AT 11:00AM
The Daily Details

Should You Feed a Cold and Starve a Fever?

The myth: Feed a cold, starve a fever. True or false? Mike Dawson has the answer. read more
Wed, 11/07/12 AT 8:27AM
Body & Health

Off The Wall: 10 Scenic Places to Rock Climb

Rock is hot again. In fact, you can burn up to 700 calories an hour while hoisting yourself up the side of a cliff. When you've mastered the wall at your climbing gym, plan a trip to scale one of these beauties. read more
November 2012
The Daily Details

Why Plyometrics May Be the Perfect Workout

Plyometrics burns calories and builds muscle simultaneously, making it, arguably, the most efficient and effective way to work out. So why aren't you doing it yet? read more
Tue, 11/06/12 AT 2:55PM
The Daily Details

Maca—the Superfood to Try Now

This humble root—which boosts energy, brain function, and libido—is showing up at the hippest juice bars and eateries. Meet the powder that has everyone buzzing. read more
Tue, 11/06/12 AT 7:50AM
Body & Health

Don't Be "That Guy" at the Gym: The New Rules of Exercise Etiquette

Everyone hates a health-club vulgarian. Straight from in-the-know trainers, the code of conduct for the fit gentleman. read more
November 2012
The Daily Details

5 More Benefits of Ice-Cold Treatments

There are now many health benefits associated with enduring ice-cold conditions. Here's a partial list. read more
Thu, 11/01/12 AT 11:57AM
The Daily Details

Editor's Bike Commute Caught on Video (Eat Your Heart Out, Michael Bay)

Editor Greg Emmanuel captures the commute from Brooklyn to Times Square on his new Contour+2 helmet cam. read more
Wed, 10/31/12 AT 2:05PM
Results: 261 - 270 of 483
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