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The Daily Details

Does Cold Weather Cause Colds?

The myth: Cold weather makes you sick. True or false? Mike Dawson has the answer. read more
Fri, 10/05/12 AT 8:11AM
Body & Health

Sleep Aids: A Pill Primer

A comparison of the risks and rewards of popular prescription pills, over-the-counter drugs, and natural alternatives. read more
October 2012
Body & Health

Mainline Your Multi: Introducing the Vitamin Drip

Increasingly, in-the-know celebs and CEOs are getting nutrients intravenously for more energy. Should you tap into the IV craze?

 read more
October 2012
The Daily Details

Does Working Out Boost Food Cravings?

The myth: Working out boosts food cravings. True or false? Mike Dawson has the answer. read more
Wed, 09/26/12 AT 4:08PM
The Daily Details

The Monday Detox Diet

Going foodless (or almost foodless) for a day is the ultimate form of detoxification. read more
Mon, 09/24/12 AT 9:00AM
The Daily Details

Are All Calories Created Equal?

The myth: All calories are created equal. True or false? Mike Dawson has the answer. read more
Wed, 09/19/12 AT 4:15PM
The Daily Details

4 Surprising Tips for Getting Flat Abs

Subtle as they may be, these targeted tips from some of Equinox's top experts will help take your abs from toned to totally sculpted. read more
Tue, 09/18/12 AT 9:00AM
The Daily Details

The Top 5 Midnight Snacks to Help You Sleep

Find out which bedtime treats satisfy late-night food cravings—without blowing your diet. read more
Mon, 09/17/12 AT 9:00AM
The Daily Details

Is Organic Food Really Healthier?

The myth: Organic food isn't really healthier for you. True or false? Mike Dawson has the answer. read more
Wed, 09/12/12 AT 12:00PM
The Daily Details

Why You Should Be a Morning Vegan

Adhering to a vegan diet for even part of the day can have serious health (and perhaps some aesthetic) benefits. read more
Tue, 09/11/12 AT 9:00AM
Results: 291 - 300 of 491
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