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The Daily Details

Does Practicing Yoga Counteract the Effects of Sitting All Day?

The myth: Yoga counteracts the physical damage caused by sitting all day. True or false? Mike Dawson has the answer. read more
Wed, 03/21/12 AT 1:55PM
Body & Health

Can Carbs Help You Stay Lean?

Fitness and nutrition expert John Kiefer has devised a dietary regimen based on the finding that the occasional carb binge not only won't hurt but will actually help you stay lean and toned. The trick is rigorously policing your carb consumption the rest of the time. read more
April 2012
Body & Health

Eat to Impress: How Carbs Became the New Bling

As super-fit alpha males know, indulging smartly not only tastes great—it'll make you the envy of your pasta-deprived peers. read more
April 2012
The Daily Details

Does Fasting Help Maximize Your Workout?

The myth: You shouldn't eat before a workout. True or false? Mike Dawson has the answer. read more
Wed, 03/14/12 AT 1:30PM
Body & Health

Q&A with Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight dishes on everything from angry reactions he received from fanboys to what you can expect in season 2. read more
April 2012
Body & Health

Talking Fitness with Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight explains why he hates treadmills, loves bikes, and avoids standard workout routines. read more
April 2012
Body & Health

Meet Nikolaj Coster-Waldau (a.k.a. Game of Thrones' Jaime Lannister)

HBO's hottest knight gets a workout fit for a warrior by saddling up and biking the hills. read more
April 2012
The Daily Details

Is Stretching Before a Workout Bad for You?

The myth: Stretching before a workout is bad for you. True or false? Mike Dawson has the answer. read more
Wed, 03/07/12 AT 9:00AM
Body & Health

10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places. read more
March 2012
The Daily Details

10 Health and Fitness Apps: Eat, Sleep, and Work Out Better

How your phone can manage your training, help you quit smoking, and eradicate pain. Smart indeed. read more
Thu, 03/01/12 AT 9:17AM
Results: 361 - 370 of 491
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