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Body & Health

The Fastest Full-Body Workout You Can Get

With the one-arm clean-and-press lunge, five minutes and a kettlebell are all you need. read more
April 2012
Body & Health

The Rise of the Celebrity Nutritionist

Stars are learning it's not just a matter of how you work out, but how you eat. Here's who they turn to for dietary guidance. read more
April 2012
The Daily Details

Does the Body Digest Fruits and Vegetables Faster Than Meat and Dairy?

The myth: The body digests fruits and vegetables faster than meat and dairy. True or false? Mike Dawson has the answer. read more
Wed, 04/04/12 AT 2:15PM
Body & Health

Krav Maga Self Defense Goes Mainstream

Made in Israel. Imported by Hollywood's A-List. Coming soon to a health club near you. read more
April 2012
The Daily Details

The Truth About Sugar and Skin

It may not seem like a huge scientific revelation, but there's new evidence that suggests that sugar is directly linked to breakouts. read more
Tue, 04/03/12 AT 12:00PM
Fashion & Style

NBA Style, Then and Now

A photo gallery of the good, the bad, and the ugly in hoops fashion from the 1970s to the present read more
March 29, 2012
The Daily Details

Are Egg Whites Healthier Than Whole Eggs?

The myth: Egg whites are healthier than whole eggs. True or false? Mike Dawson has the answer. read more
Wed, 03/28/12 AT 12:30PM
The Daily Details

Does Practicing Yoga Counteract the Effects of Sitting All Day?

The myth: Yoga counteracts the physical damage caused by sitting all day. True or false? Mike Dawson has the answer. read more
Wed, 03/21/12 AT 1:55PM
Body & Health

Can Carbs Help You Stay Lean?

Fitness and nutrition expert John Kiefer has devised a dietary regimen based on the finding that the occasional carb binge not only won't hurt but will actually help you stay lean and toned. The trick is rigorously policing your carb consumption the rest of the time. read more
April 2012
Body & Health

Eat to Impress: How Carbs Became the New Bling

As super-fit alpha males know, indulging smartly not only tastes great—it'll make you the envy of your pasta-deprived peers. read more
April 2012
Results: 361 - 370 of 498
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