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Body & Health

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Body & Health

The Best On-the-Go Exercise Gear

Hit the hotel fitness center in style with these travel-tested road warriors. read more
November 2011
Body & Health

The World's Sexiest Hotel Gyms

12 places to stay—and stay fit—in style. read more
November 2011
Body & Health

What to Choose—And What to Lose—From the Minibar

If you can't resist the siren call, here's how to tame those jet-lag-fueled after-hours cravings. read more
November 2011
Body & Health

10 Great Scenic Rides, From Coast to Coast

The best routes across America to take a spin. read more
October 2011
Body & Health

Cycling Nation: The Ultimate Buyer's Guide

Everything you need—from the best bikes to the coolest gear. read more
October 2011
Body & Health

Cycling Nation

The Workouts: Get Fitter, Faster read more
October 2011
Body & Health

Why the Ass Is the New Abs

In gyms across the country, guys are obsessing over a fitness goal everyone can get behind. read more
October 2011
Body & Health

Move Over, Agave—Coconut Sugar Is Here

This crash-free, nutrient-packed, low-fructose newcomer is taking hip organic-food stores and eateries by storm. read more
October 2011
The Daily Details

Shorter, Faster, Harder: The Regimen You Can Do Yourself

Forget about how much weight you're lifting, or how long you're lifting it: With rest-based training, the goal is to repeatedly achieve exhaustion as quickly and as safely as possible throughout your workout. This is accomplished through full-body movements, with or without weights, that combine exercises into compound moves. Here is a sample workout using dumbbells and body weight as resistance. read more
Tue, 08/30/11 AT 9:00AM
Results: 401 - 410 of 488
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