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Results: 451 - 460 of 527

Can This Bracelet Help You Get These Abs?

A revolutionary device dubbed "Up" can track your wellness—and show you how to achieve it. read more
Body & Health

The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
Body & Health

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Body & Health

Chia: The New Superfood

Perhaps you've seen this grain starting to appear on menus, in health-food stores, and at juice bars. Here's why you should try it. read more
September 2011
Body & Health

The Jump-Rope Workout

Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011
Body & Health

The 10-Minute, Full-Body Jump-Rope Workout

Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
Body & Health

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011
Body & Health

The Healthiest Summer Cocktails

Try these leaner, tastier takes on the season's most refreshing drinks. read more
August 2011
Body & Health

Five Libido Killers

Foods that kill the mood—and the desire—for sex. read more
August 2011
Results: 451 - 460 of 527
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