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The Daily Details

Health Myth: You Can Never Have Too Much Protein

More protein means more muscle, right? Yes, until it also means kidney stones, abdominal surgery, and heart disease. read more
Thu, 12/05/13 AT 10:30AM
Body & Health

Hot for Teacher: The Trainers to Watch in 2014

Nothing is more inspiring than an exercise instructor who has the body you want, but there's more to these fitness experts than meets the eye. read more
January 2014
The Daily Details

5 Surprising Sleep Myths—Busted

A leading expert puts five of the most common misconceptions to rest. read more
Tue, 12/03/13 AT 10:00AM
Body & Health

The Must-Try Class of the Moment: Cardio-Climbing

Celebrity trainer Jason Walsh created a fat-burning VersaClimber routine that's poised to take group fitness to a higher level. read more
January 2014
The Daily Details

5 Common Cold and Flu Facts, Fictions, and Surprising Half-Truths

No matter how many cold and flu seasons you've weathered in your years, chances are you're still buying into some far-too-common sickness myths. read more
Thu, 11/28/13 AT 10:30AM
The Daily Details

5 Delicious Winter Superfoods to Try Now

So what if summer's over? A new produce season is just starting. read more
Wed, 11/27/13 AT 12:00PM
The Daily Details

Health Myth: Can You Get Diabetes if You're Young and Thin?

The epidemic is threatening a whole new demo: thin men. read more
Thu, 11/21/13 AT 10:30AM
Body & Health

A Gym With a View

Whether it's the heart of Rome, the African bush, or a white-sand beach, these hotel gyms provide the world's most motivating vantage points. read more
The Daily Details

Beyond Skin-Care Products: 10 Surprising Ways to Look Younger

When creams and serums just aren't enough, try these antiaging lifestyle tricks. read more
Tue, 11/19/13 AT 1:30PM
Body & Health

The Most Stylish Way to Sweat

Details' fashion director styled Equinox pros in his top picks from the Shop. Browse the looks, then check out the clothes—and hard bodies—in action. read more
Results: 131 - 140 of 376
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