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Body & Health

It's Not Just What You Eat, It's When

If you want to lose weight and get your body running like clockwork, timing is everything. read more
July 2013
The Daily Details

Red Is the New Green—The Latest Juice Craze

Thanks to kale and spinach, green juices are synonymous with good health. But it turns out that guys with serious fitness goals might need to consider a serious change of hue—concoctions featuring beets, cherries, and tomatoes offer benefits that can improve your results in and out of the gym. read more
Thu, 07/04/13 AT 10:30AM
The Daily Details

How to Banish Bad Breath for Good

If you want to swap some spit, you first need to follow these steps. read more
Thu, 06/27/13 AT 7:00PM
The Daily Details

How to Cross-Train Your Diet to Rev Up Your Metabolism and Drop Pounds

Haylie Pomroy, author of the New York Times best seller The Fast Metabolism Diet, maps out a week of cross-training. Start Phase 1 on a Monday and repeat the cycle the following Monday. Be sure to eat every three hours—doing so will help stoke your metabolism. read more
Tue, 06/25/13 AT 10:30AM
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The Daily Details

Replace Caffeine With These 4 Energy-Boosting Foods

Food—not caffeine—is your body's natural fuel, and noshing on the right sources can give you the kick in the butt you need to get through the day. So what are the right ones? Turns out, they're carbs. Recent research from the Penn State College of Medicine found that increased carbohydrate intake results in all-day alertness. read more
Mon, 06/24/13 AT 2:30PM
The Daily Details

How to Decode Misleading Food Labels

Supermarket shelves are home to a whole lot of health claims. But will the so-called health foods that are making them really help you get in shape? read more
Wed, 06/19/13 AT 12:30PM
The Daily Details

Do American-Made Sunscreens Skimp on Skin Protection?

American-made sunscreens pale in comparison to their European counterparts when it comes to UVA protection—and as a result, many concerned beachgoers are ordering sunscreens from afar. read more
Tue, 06/18/13 AT 10:28AM
The Daily Details

Beyond Merely Macho: 5 Lesser-Known Benefits of Beards

From sprouting a little scruff to going straight-up Galifianakis, there's good reason to take a break from your razor. And it's not just because it can trim your morning routine more than brushing your teeth in the shower will. Research shows growing a beard is actually the key to a younger, healthier, and sexier you. read more
Thu, 06/13/13 AT 10:30AM
Body & Health

The New Fitness Power Move

The status symbol of the moment is the yoga arm balance. These moves are all about control, strength, flexibility—and they're damn challenging. Ready to strike a pose? read more
July 2013
The Daily Details

When to Drink Green Juice (and Why Timing Matters)

For all of its well-established health virtues, green juice is still somewhat of a misfit. Do you drink it with a meal? Is it best consumed before a workout? On an empty stomach? read more
Tue, 06/11/13 AT 10:30AM
Results: 171 - 180 of 372
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