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Body & Health

The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)

Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013
The Daily Details

15 Minutes to a Ripped Back

Want to look better from behind? These four moves will carve a more defined back. read more
Tue, 05/14/13 AT 10:30AM
Body & Health

The Best New Shoes for Every Workout

Your most crucial fitness equipment is on your feet. This cutting-edge footwear will give you better results in the gym, on the road, and atop your bike. read more
May 2013
Body & Health

7 Ways to Get a Better Night's Sleep

We bust common sleep myths, get the low down on sleep aids, and help you look like you clocked a full eight hours even if you only banked five. read more
Body & Health

Nootropics: Can These Smart Drugs Super-Charge Your Career?

Leave Adderall to the undergrads—a new wave of pills are helping successful professionals sharpen their minds and get an edge. Whether you're looking to stoke productivity, memory, or motivation, there's a bespoke brain booster for you. read more
May 2013
The Daily Details

Does Eating Before Bed Make You Fat?

You've heard the warnings—fall asleep a few minutes after your last meal and whatever you ate will turn straight to fat. Luckily, it's bunk. To quote renowned nutritionist Alan Aragon, "Your body doesn't store fat more readily during the evening than any other point during the day." read more
Wed, 05/01/13 AT 12:15PM
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Diet,
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Body & Health

The New Science of Weight Loss: Introducing the Anti-Inflammatory Diet

Forget calories, fat, even carbs—in-the-know health buffs are battling a more insidious waistline saboteur. Introducing the anti-inflammatory diet. read more
The Daily Details

Ask Dr. Jake: How Do I Protect Myself From Gym Germs?

Jake Deutsch, M.D., a veteran ER doctor, answers your health questions in The Daily Details. Send e-mails to Ask@Details.com. We'll publish the answers here every week. read more
Wed, 04/17/13 AT 8:00AM
The Daily Details

No Sugar, Dairy, or Gluten: Inside the Details Elimination-Diet Diaries

In our March issue, we espoused the health and weight-loss benefits of going against the golden mean when it comes to dieting and found that eliminating certain ingredients altogether may be the secret to staying slim. Here at Details, we practice what we preach, so we took it one step further and asked our staffers to nix either gluten, soy, sugar, eggs, dairy, or corn for a full month. read more
Fri, 04/12/13 AT 8:30AM
keywords:
diet,
health
The Daily Details

5 Weird Signs That You're Vitamin-Deficient

When your body is trying to tell you something—for example, that you're skimping on critical vitamins—it may go to some strange lengths. Here are five unusual warning signs that you may be vitamin-deficient. read more
Tue, 04/09/13 AT 10:30AM
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Results: 181 - 190 of 370
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