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The Daily Details

There Was a Huge Breakthrough in the Fight Against Obesity This Week

About 500 million people are obese worldwide. In the United States, one-third of the population is obese and another third is considered overweight. As a result, type 2 diabetes, heart disease, and certain types... read more
Sun, 08/23/15 AT 11:00AM
The Daily Details

6 Stretches to Reduce Pain and Improve Mobility in Your Joints

Aging. Everybody's doing it, but it isn't very cool. The numbers creep up, and your body begins to break down. Your past decisions begin to haunt your present condition. Your obsession with running was... read more
Sun, 08/23/15 AT 9:00AM
The Daily Details

6 Rules for Finding the Best Personal Trainer

Your fitness results depend on them. read more
Mon, 08/17/15 AT 5:30PM
The Daily Details

Here's What You Should Eat Before a Long Run

Running on an empty stomach can be good for burning fat, but run for too long with nothing in your system and your body can start chomping away at those hard-earned muscles, too. Grabbing... read more
Sun, 08/16/15 AT 10:15AM
The Daily Details

Your Intelligence Level Is Affecting Your Physical Performance Later in Life

No one wants to be stuck in a nursing home when they're old because they can't fend for themselves in this cold, cruel world. People exercise, watch what they eat, and strive for a... read more
Sat, 08/15/15 AT 10:40AM
The Daily Details

Science Says You Don't Need to Give Up Carbs to Lose Weight

You can have your cake and lose weight, too. read more
Fri, 08/14/15 AT 8:45AM
The Daily Details

Sorry, Bacon Lovers: Processed Meats Are Probably Killing Your Sperm

It's been an important week for processed meats. Tuesday was all about Lenny Kravitz' pierced sausage, followed yesterday by Kevin Bacon freeing his... well, bacon. It's enough to either make you very hungry for... read more
Thu, 08/06/15 AT 6:13PM
The Daily Details

4 Stylish Standing Desks to Keep You Moving

These four desks promise to take your body and career to the next level. read more
Thu, 08/06/15 AT 5:12PM
Results: 11 - 20 of 454
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