the body

Results: 21 - 30 of 92
Body & Health

The Gym Class, Reinvented

Health clubs and trainers are embracing the intense half-hour session. Here are the best group-fitness options. read more
September 2011
Body & Health

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Body & Health

The Jump-Rope Workout

Madonna's trainer Josh Holland shares his high-stepping exercise regimen. read more
September 2011
Body & Health

The 10-Minute, Full-Body Jump-Rope Workout

Holland's approach is based on interval training: one minute jumping rope, one minute doing body-weight exercises. You're on the clock. read more
September 2011
Style & Advice

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011
Body & Health

The New Rules of Abs

Master these seven static floor exercises. read more
August 2011
Body & Health

Five Libido Killers

Foods that kill the mood—and the desire—for sex. read more
August 2011
Body & Health

The Celebrity Workout: True Blood's Joe Manganiello

How HBO's hunk got lean, mean, and hungry like the werewolf. read more
August 2011
Body & Health

The Secret to A Harder Erection is in Your Fridge

From garlic to ginger, chocolate to cherries, here are the foods that do the work of the little blue pill. read more
August 2011
Results: 21 - 30 of 92
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