Get The Most Out of Your Workout

Five new ways to kick your ass into shape.

Tuesday, December 01, 2009

The New Spinning: Krankcycle

What It Is: Created by Johnny G—the guy who invented the Spin bike in 1987—the Krankcycle has two shoulder-height pedals that you power with your arms while sitting or standing.
Who It's For: Efficiency experts who want to wrap their weights and cardio up at the same time; swimmers; guys with leg or hip injuries
Where to Try It:The Crunch gym on Washington Avenue in Miami Beach (more locations coming soon)

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