How Fattening Is Your Diet?

Tuesday, March 01, 2011

Refined Grains

These starches are what come to mind when we picture the word carbs. The staples of the American diet (per 100-gram serving): cooked white rice (29 g); cooked spaghetti (31 g); wheat bread (48 g); flour tortilla (50 g); bagel (53 g); plain Cheerios (75 g); Frosted Flakes (90 g).

Prop styling by Rhoda Boone. Food styling by Karen Evans.
Subscribe to Details
Subscribe to Details
Newsletter Sign Up
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
  • Get the most popular articles, blog posts, and slideshows of the past week every Saturday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.
Powered By ZergNet
Subscribe to Details

Daily Newsletter

Get the latest in men's style, grooming, health, and pop-culture news every day.
Will be in accordance with our Privacy Policy