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Results: 121 - 130 of 181
The Daily Details

Does Practicing Yoga Counteract the Effects of Sitting All Day?

The myth: Yoga counteracts the physical damage caused by sitting all day. True or false? Mike Dawson has the answer. read more
Wed, 03/21/12 AT 1:55PM
The Daily Details

The Travel-Friendly Workout That Fits in Your Carry-on

This Wellness Bag from Italy's Technogym has travel-friendly workouts covered. read more
Mon, 03/19/12 AT 1:30PM
The Daily Details

Does Fasting Help Maximize Your Workout?

The myth: You shouldn't eat before a workout. True or false? Mike Dawson has the answer. read more
Wed, 03/14/12 AT 1:30PM
The Daily Details

Is Stretching Before a Workout Bad for You?

The myth: Stretching before a workout is bad for you. True or false? Mike Dawson has the answer. read more
Wed, 03/07/12 AT 9:00AM

Workout Videos: 30 Days to Bigger Arms

Short-sleeve season may still seem months away—but now's the time to get ready. Joe Dowdell, the founder of Peak Performance in New York City and the author of Ultimate You, developed this simple plan to quickly build muscle and add strength and definition. read more
February 2012

Men's Exercises and Workouts for Every Muscle Group

It's never too late to begin sculpting that perfect body. We'll make it easy for you: Pick a muscle, any muscle, and Details will provide the right workout and exercise. read more

Full-Body Workout: The Burpee Pull-Up

The five-step routine that takes just minutes to do. read more
December 2011

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
Results: 121 - 130 of 181
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