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Results: 121 - 130 of 201
The Daily Details

Is Running on a Softer Surface Better for Your Body?

The myth: Running on a softer surface like grass or a treadmill is better for your body than running on pavement. True or false? Mike Dawson has the answer. read more
Thu, 08/23/12 AT 2:40PM
The Daily Details

The App That Will Forever Change the Way You Work Out

By measuring the minute variations between your heartbeats, which change daily (based on a slew of things, from sleep to diet to stress to physical exertion), the BioForce HRV app-heart-rate-monitor combo predicts whether you should be taking it easy so your body can recover or hitting the gym hard. read more
Tue, 08/21/12 AT 1:30PM
The Daily Details

Do You Really Need to Wait to Swim After Eating?

The myth: Mom said it was dangerous to go swimming right after a meal. True or false? Mike Dawson has the answer. read more
Thu, 08/16/12 AT 9:00AM
The Daily Details

Does Meditating Help Your Brain?

The myth: Meditating helps your brain. True or false? Mike Dawson has the answer. read more
Wed, 08/08/12 AT 12:50PM
The Daily Details

Is Working Out in the Heat Bad for You?

The myth: Working out in the heat is bad for you. True or false? Mike Dawson has the answer. read more
Thu, 07/26/12 AT 1:00PM
The Daily Details

Michael Phelps: By the Numbers

Here, a look at August cover star Michael Phelps' most impressive physical stats. read more
Mon, 07/09/12 AT 2:15PM
The Daily Details

Is Golf a Real Sport?

The myth: Golf is not a real sport. True or false? Mike Dawson has the answer. read more
Fri, 07/06/12 AT 1:15PM

Why Rowing Is the New Spinning

The latest workout-class craze is pushing pedaling out of the group studio. And with good reason. Don't miss the boat. read more
June 2012
The Daily Details

Is Red Wine Good for Your Health?

The myth: Red wine is good for your health. True or false? Mike Dawson has the answer. read more
Wed, 06/20/12 AT 3:00PM
The Daily Details

Do Longer Runs Increase Your Speed Over Time?

The myth: Longer workouts help you run faster. True or false? Mike Dawson has the answer. read more
Wed, 06/06/12 AT 3:00PM
Results: 121 - 130 of 201
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