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Results: 11 - 20 of 109
Get Your Ass in Shape
Want to get stronger, run faster, and avoid injury (not to mention look better in jeans)? Send yourself to booty camp with this workout. read more
March 2013
- keywords:
- health and fitness,
- workout
Want the Perfect Body? Just Add Water.
It may not be bathing-suit season, but now is the ideal time to hit the pool—and make it your gym. This water-based cardio-and-strength regimen will burn calories, sculpt muscle, and help you get in your best shape ever. Get ready to make a splash. read more
February 2013
- keywords:
- health and fitness,
- workout
The Daily Details
How to Burn More Fat in Just 10 Minutes
Don't forget an essential fat-burning post-regimen routine—the sprint. "Sprinting has a significant after-burn effect —it cranks up your metabolism and puts your testosterone levels through the roof..." read more
Thu, 01/03/13 AT 11:30AM
- keywords:
- Health,
- Michael Beck,
- Workout,
- exercise
The Fastest Way to Get Ripped
What do you need to sculpt a body like this? Six simple but effective muscle-building, fat-burning moves. read more
January 2013
- keywords:
- health and fitness,
- fitness-plans
The Daily Details
Is Chocolate Really Good for You?
The myth: Chocolate is good for you. True or false? Mike Dawson has the answer. read more
Wed, 11/14/12 AT 8:08AM
- keywords:
- Health Myths,
- Health and Fitness,
- Mike Dawson,
- exercise
The Daily Details
Tip: Bring Your Own Grooming Products to the Gym
Stop using the crap they put out at the gym and start bringing your own grooming products. Here's a fine starter kit. read more
Mon, 11/12/12 AT 8:48AM
The Daily Details
Rock Climbing Makes a Comeback
With devotees among some of Hollywood's fittest—from Chris Evans to Zac Efron—the regimen is on the rise again, on and off the wall. Why? It's the fastest route to a rock-hard physique. read more
Thu, 11/08/12 AT 11:00AM
- keywords:
- Health and Fitness,
- Roy Wallack,
- exercise,
- rock climbing
The Daily Details
Should You Feed a Cold and Starve a Fever?
The myth: Feed a cold, starve a fever. True or false? Mike Dawson has the answer. read more
Wed, 11/07/12 AT 8:27AM
- keywords:
- Health Myths,
- Health and Fitness,
- Mike Dawson,
- exercise
Off The Wall: 10 Scenic Places to Rock Climb
Rock is hot again. In fact, you can burn up to 700 calories an hour while hoisting yourself up the side of a cliff. When you've mastered the wall at your climbing gym, plan a trip to scale one of these beauties. read more
November 2012
- keywords:
- Health and Fitness,
- exercise
Don't Be "That Guy" at the Gym: The New Rules of Exercise Etiquette
Everyone hates a health-club vulgarian. Straight from in-the-know trainers, the code of conduct for the fit gentleman. read more
November 2012
- keywords:
- health and fitness,
- exercise
Results: 11 - 20 of 109
