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Results: 71 - 80 of 207
The Daily Details

Are You Overtraining? 7 Signs You Need to Sit One Out

There is such a thing as too much exercise—and it can wreak havoc on your body. Do you know your limits? read more
Fri, 11/08/13 AT 12:00PM
The Daily Details

Health Myth: Do Single People Have Better Sex Than Married Couples?

Answering the age-old question: Are vows of matrimony actually just vows of celibacy? read more
Thu, 11/07/13 AT 1:30PM

The Art of the Gym Date

Got your eye on someone? Skip dinner and a movie and grab your sneakers instead—working out together is the new mating ritual. read more
November 2013
The Daily Details

Health Myth: Can You Spot-Reduce Fat?

Science says it depends where you pack your pudge. Learn why—and what it means for your workout. read more
Thu, 10/24/13 AT 2:30PM
The Daily Details

The Most Important Thing You Don't Know About Sleep

If you think you've heard it all in the case for getting more rest, the impact of sleep on disease may be the ultimate eye-opener. read more
Tue, 10/22/13 AT 12:00PM
The Daily Details

The Better-Sex Workout: 5 Moves to Up Your Sexpertise

Finally, a sports-specific workout for men's favorite sport. read more
Wed, 10/16/13 AT 12:30PM
The Daily Details

Always Exhausted—Except During a Workout? You May Have an Adrenal Imbalance

Ever feel like you can get through a workout, but nothing else in your busy schedule? Going to work, running errands, even socializing totally saps your energy—but when you're breaking a sweat at the gym you feel better, stronger, and more alert. If this sounds familiar, you may have an adrenal imbalance. read more
Tue, 10/15/13 AT 10:35AM
The Daily Details

The Rise of the Celebrity-Owned Gym

Want a body meant for HD and close-ups? These celebs have opened their own gyms to give you just that. read more
Wed, 10/09/13 AT 12:30PM
The Daily Details

5 Surprising Ways to Use The Treadmill

Sometimes, mileage simply doesn't matter. read more
Tue, 10/08/13 AT 10:00AM
Results: 71 - 80 of 207
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