fitness plans
Results: 1 - 10 of 19
Leg Workout: The One-Leg Stand-Up to Box Jump
Stand and deliver a toned lower body with this two-part exercise. read more
February 2012
- keywords:
- health and fitness,
- fitness plans
New Year's Resolutions
Our guide to getting fitter and living healthier in 2012. read more
December 27, 2011
- keywords:
- health and fitness,
- resolutions
The Frequent Flier's Guide to Staying Fit
How to keep in shape anywhere in the world: the best hotel gyms, airport
restaurants, city running routes, on-the-go gear—and the 10-minute
hotel-room workout. read more
November 2011
- keywords:
- Health and Fitness,
- Exercise,
- Travel,
- fitness plans
The Ultimate Take-It-Anywhere Workout Slideshow
A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
- keywords:
- health and fitness,
- fitness plans,
- travel,
- celebrity workout,
- exercise
The Ultimate Take-It-Anywhere Workout
A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011
- keywords:
- health and fitness,
- fitness plans,
- travel,
- Exercise,
- celebrity workout
Cycling Nation
The Workouts: Get Fitter, Faster read more
October 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- cycling,
- the body
Is Your Workout Making You Fat?
Why you should rethink the traditional gym routine. read more
September 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- workout,
- fat
Style & Advice
How to Get Six Pack Abs (Without a Single Sit-Up)
The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011
- keywords:
- style and advice,
- Health and Fitness,
- fitness plans,
- six pack abs,
- sit-up
How to Look Ripped in 5 Minutes
Before you lose your shirt, try the last-second program actors and models swear by. read more
June 2011
- keywords:
- style and advice,
- Health and Fitness,
- the body,
- celebrity,
- Zac Effron
Style & Advice
The Sand Circuit Workout
10 minutes to work every muscle. read more
June 2011
- keywords:
- sand circuit,
- Health and Fitness,
- the body,
- workout,
- 10 minute workout
Results: 1 - 10 of 19
