- Home
- Health & Fitness
- Fitness Plans
fitness plans
Results: 1 - 10 of 40
The Ultimate Tennis Workout: How to Get a Grand-Slam Body (Without Lifting a Racquet)
Andre Agassi was famous for his (faux) hair, Pete Sampras for his bushy eyebrows, but the current crop of tennis stars—like Nadal, Murray, and Djokovic—are making headlines for their ripped muscles. Want to net your own head-turning physique? We serve up their exercise secrets. read more
May 2013
- keywords:
- health and fitness
Usain Bolt: Training Secrets of the World's Fastest Man
In addition to attaining gold medals and record-breaking speed, the sprinter has built one of the best bodies on the planet. And while you'll never catch him on the track, you can steal his fitness-and-diet regimen. read more
March 2013
- keywords:
- health and fitness
Building the Perfect Face: New Trends in Cosmetic Surgery for Men
Now that going under the scalpel is cheaper, faster, and less painful than ever, some men are having second or even third rounds of nip/tuck procedures. Are you ready for a little work? read more
March 2013
- keywords:
- health and fitness
The Truth About Chiropractors
Making a visit to the back doctor could help you stave off injury, reach your fitness goals, and be pain-free. Here's what you need to know about the joys of being manipulated. read more
March 2013
- keywords:
- health and fitness
Elimination Diets: A Primer
Seemingly healthy foods might be wreaking havoc on your waistline. Move over, moderation—cutting certain ingredients altogether may be the secret to staying slim. read more
March 2013
- keywords:
- health and fitness
Panic Nation
A panic attack is one of the most frightening experiences a man can endure. There's no real cure, but there is hope—just take a deep breath and read on. read more
February 2013
- keywords:
- health and fitness
Go Fish: The Diet Trend of the Moment
More and more health-minded eaters are opting to become pescatarian—and getting slim. Fast. Plus, the five rules for fish eaters. read more
February 2013
- keywords:
- health and fitness,
- diet,
- fish
The Fastest Way to Get Ripped
What do you need to sculpt a body like this? Six simple but effective muscle-building, fat-burning moves. read more
January 2013
- keywords:
- health and fitness,
- fitness-plans
Cryotherapy: Why Ice-Cold Is the Key to a Hot Body
Go subzero and you'll get in your best shape ever. That's the promise of the latest in-demand exercise and recovery treatment for elite athletes and fitness-minded celebs. Are you ready to have your assets frozen? read more
November 2012
- keywords:
- health and fitness,
- fitness plans
Can Man Live on Fruit Alone?
It sounds bananas—forgoing all other food groups in favor of a diet that consists solely of fruit. But the growing legions of zealous fruitarians believe their way of life will bring them physical, mental, and spiritual perfection. Is this the next health revolution or simply fruit for the loons? read more
November 2012
- keywords:
- health and fitness,
- diet,
- fruit
Results: 1 - 10 of 40
