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fitness plans

Results: 21 - 30 of 40

Hollywood's Top Vanity Muscles

Which stars have the best abs, pecs, and biceps? See the reigning 12 contenders in our slideshow. read more
March 2012

Leg Workout: The One-Leg Stand-Up to Box Jump

Stand and deliver a toned lower body with this two-part exercise. read more
February 2012

New Year's Resolutions

Our guide to getting fitter and living healthier in 2012. read more
December 27, 2011

The Frequent Flier's Guide to Staying Fit

How to keep in shape anywhere in the world: the best hotel gyms, airport restaurants, city running routes, on-the-go gear—and the 10-minute hotel-room workout. read more
November 2011

The Ultimate Take-It-Anywhere Workout

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

The Ultimate Take-It-Anywhere Workout Slideshow

A 10-minute total-body routine you can do in any hotel room—or boardroom—from The Biggest Loser star Bob Harper. read more
November 2011

Cycling Nation

The Workouts: Get Fitter, Faster read more
October 2011

Is Your Workout Making You Fat?

Why you should rethink the traditional gym routine. read more
September 2011
Style & Advice

How to Get Six Pack Abs (Without a Single Sit-Up)

The most effective way to tone and strengthen your abdominals is also a breakthrough in exercise science. read more
August 2011

How to Look Ripped in 5 Minutes

Before you lose your shirt, try the last-second program actors and models swear by. read more
June 2011
Results: 21 - 30 of 40
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