New Features

Editors'
Picks

Do You Know the Ingredients in the Virility Diet?

What to eat to get harder erections. (Little blue pill not required.)

Monday, August 01, 2011

Salmon
Rich in omega-3 fatty acids, salmon promotes erectile health by effecting a threefold increase in nitric-oxide production, according to the journal Fertility and Sterility. The researchers recommend 1 gram of omega-3s a day, which you can get in 3 ounces of salmon.

Credit: Getty
Subscribe to Details
Subscribe to Details
Powered By ZergNet
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.