FOLIC ACID
It's been lauded for its part in treating depression, but a recent study found that a 1mg daily dose can triple your prostate-cancer risk.

RESVERATROL
This is an ingredient in red wine that increases the lifespan of lab mice, but human research shows it could cause kidney damage.

SELENIUM
Once thought to protect against prostate cancer, selenium was recently linked to an increased risk for the disease.

KAVA
Popular because of its supposed anti-stress properties, this root has been linked to severe liver toxicity.

GINKGO BILOBA
This herb's brain- and memory-boosting claims have been shot down by science, and tests show it's often tainted with lead.