Health & Fitness
10 Health Foods That May Be Making You Fat
Be warned: Carb traps lurk in some very surprising places.
March 2012 Issue
1. Dried Fruit
What could be unhealthy about fruit? The sugar. Dried mangoes have as much as 34g per serving—more than Peanut M&Ms.
SMART SWAP: Freeze-dried mangoes have just 7g per serving.
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- diet,
- Health and Fitness,
- weight,
- food
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