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10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places.

Thursday, March 01, 2012

1. Dried Fruit
What could be unhealthy about fruit? The sugar. Dried mangoes have as much as 34g per serving—more than Peanut M&Ms.

SMART SWAP: Freeze-dried mangoes have just 7g per serving.

Photograph by Adam Voorhes. Food styling by Robin Finlay.
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