10 Health Foods That May Be Making You Fat
Be warned: Carb traps lurk in some very surprising places.
8. Pomegranate Juice
Drink a 16-oz container of POM Wonderful and you just poured 62g of sugar down your throat.
SMART SWAP: Add a splash of pomegranate juice to club soda for a low-cal, refreshing hit of antioxidants.