New Features

Editors'
Picks

10 Health Foods That May Be Making You Fat

Be warned: Carb traps lurk in some very surprising places.

Thursday, March 01, 2012

9. Agave Nectar
We've heard about the evils of high-fructose corn syrup, but it's typically only 55 percent fructose (a sugar that our liver can't deal with in excess and converts to fat), whereas agave syrups are often around 100 percent fructose.

SMART SWAP: Honey has a much healthier percentage of fructose, 39.

Credit: Amazon / Madhava
Subscribe to Details
Subscribe to Details
Powered By ZergNet
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.