health & fitness
Prescription Foods: What to Eat to Cure Your Ills
Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.
May 2012 Issue
MEMORY LOSS
The Solution
Sunflower seeds—a quarter cup daily
The Science
These vitamin E-loaded seeds will protect the neurons in your brain from oxidative stress, which means you keep your memory longer.
Photos courtesy of Wikimedia Commons
- Keywords
- Health and Fitness,
- diet
Ratings
Comments
Post a Comment