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Prescription Foods: What to Eat to Cure Your Ills

Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.

Tuesday, May 01, 2012

MEMORY LOSS

The Solution
Sunflower seeds—a quarter cup daily

The Science
These vitamin E-loaded seeds will protect the neurons in your brain from oxidative stress, which means you keep your memory longer.

Photos courtesy of Wikimedia Commons
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