health & fitness
Prescription Foods: What to Eat to Cure Your Ills
Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.
May 2012 Issue
POOR EYESIGHT
The Solution
Kale—one cup daily
The Science
Xanthophyll pigments not only give kale (and other leafy greens) its color, they can also help slow age-related macular degeneration, the process by which vision goes from sharp to blurry.
Photos courtesy of Wikimedia Commons
- Keywords
- Health and Fitness,
- diet
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