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Prescription Foods: What to Eat to Cure Your Ills

Forget pills—these 14 everyday ingredients can fix everything from puffy eyes to erectile dysfunction.

Tuesday, May 01, 2012

POOR EYESIGHT

The Solution
Kale—one cup daily

The Science
Xanthophyll pigments not only give kale (and other leafy greens) its color, they can also help slow age-related macular degeneration, the process by which vision goes from sharp to blurry.

Photos courtesy of Wikimedia Commons
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