New Features

Editors'
Picks

  • Home
  • Health & Fitness

7 Ways to Get a Better Night's Sleep

We bust common sleep myths, get the low down on sleep aids, and help you look like you clocked a full eight hours even if you only banked five.

1. Clock in the right number of hours every night.

Get the full story: Do You Really Need 8 Hours of Sleep?

Slide 1: Photo courtesy of Wikimedia Commons; Slide 2: Photo courtesy of Corbis Images; Slide 3: Photo courtesy of Corbis Images; Slide 4: Photo courtesy of Wikimedia Commons; Slide 5: Photo courtesy of Wikimedia Commons; Slide 6: Photo courtesy of Corbis Images; Slide 7: Photo courtesy of Wikimedia Commons.
Keywords
Health,
Sleep,
Guide
Subscribe to Details
Subscribe to Details
Powered By ZergNet
Details Newsletters
  • Get the latest in men's style, grooming, diet, fitness and pop-culture trends every Wednesday. See Sample
I understand and agree that registration on or use of this site constitutes agreement to its User Agreement, and Privacy Policy.